What people are saying…
"I really am trying to find the words to say just how amazing Laurie and her classes are. I first worked out with Laurie in 2010-2011 to get ready for my wedding, but moved to the east coast shortly after. I started taking her classes again recently through livestream and my body shows results in a way that I haven't had since 2011. It's unreal! Her cues are so spot-on and I'm able to get really deep into my muscles in her full-body workouts. I love her modifications, overall knowledge of the body, the well-rounded workout, the mind/body connection, and even all of the work we do with the spine to stretch the back and improve posture. Now that I'm taking her classes again, I'm noticing my breathing and posture so much more. Most importantly, besides sculpting and losing inches, I FEEL SO GREAT! Of course, we all workout to look good, but Laurie's workouts really focus more on feeling good and moving your body, while simultaneously getting amazing results."
EMILY R, CO-FOUNDER E. FRANCES PAPER
What people are saying…
“Laurie’s classes are the perfect combination of all of my favorite methods. She takes elements from barre, sculpt, yoga, dance and meditation that together, form an effective and empowering workout. Her knowledge about the body and alignment are unlike any other teacher I have been to, and she knows how to fuel a great class with awesome music. I leave the studio feeling refreshed and energized, and excited to come back for more!”
MAUREEN K, MANAGER (PINTEREST)
What people are saying…
“Laurie’s classes are part of what’s getting me through this pandemic. I used to teach a barre format with her and to see her evolve as a teacher and create her own format is nothing short of incredible. She comes up with the smartest, most dynamic classes that feel amazing and address everything — a combination of cardio and deep sculpting, movement, fun, total body balance and incredible core work. After class, when we’re already glowing from the workout, she guides us through the coolest meditations, which literally creates a buzz of positive energy that remains all day. I can’t recommend her classes enough. Really, I would call them experiences — very positive, very rewarding, very butt-kicking. I look forward to moving with her whenever I get the opportunity!”
CARRIE K, FORMER FITNESS INSTRUCTOR & STUDIO OWNER
What people are saying…
“I look forward to Laurie’s class every time I get to take it. I appreciate how creative she is with her flows. I love not knowing what’s coming up next, but being confident it will be challenging and safe. Her energy is calming, yet motivating. Her knowledge of the body and mind/body connection goes so deep and the snippets she shares in her cues are always thoughtfully placed to help improve your understanding of your own body and work even harder. Her classes sculpt your muscles, get your heart pumping and help you tune into your intuition through guided meditations. They are a true mind, body and soul experience.”
JESSICA L, FITNESS INSTRUCTOR, FORMER STUDIO OWNER & CLEAN EATING EXPERT
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